The Warrior-Princess and the Dragon

Once upon a long enough time
There was a Warrior-Princess who could spin mad rhymes

She slayed other people’s dragons, as she earned a dime
Solving problems for fun, in her spare time

She invited all possible stress into her life
She felt strong as she stood amidst the onslaught of strife

She gathered knowledge and skills
To prevent and cure ills
But one thing seems to evade her still-
Overcoming the fear of her own dragon self

Every princess is also a warrior
Though she may feel trapped in a tower
Or a hospital corridor
Held captive by her fear of disappointing others,
Our heroine kept the fear of her dragon-self near

Our warrior-princess, while a vanquisher of things big and scary,
a master of getting into situations quite hairy,
was scared to death of her inner dragon,
she was terrified to speak her truth- to let out her desire, spit her anger-fire

The warrior-princess is me, and I’ve come to see
that the fear of dragons is all in my mind
My dragon has been my dear companion this whole time
ready to make noise if I’d only let it be free

I’ve let my reptilian brain keep me in trouble
when I could have been riding my dragon
floating like a bubble

For too long I shut my dragon down with stress
I felt so helpless and under duress
My dragon was ready to roar all along

I let my mammalian brain drive me insane
sticky emotions pulled me down the drain

Yet somehow my spirit persisted
My healing couldn’t be resisted

I’m ready to rise up and vocalize my voice, choose my choice
That may sound like a no-brainer,
but actually it’s a neo-brainer
Our Neo-cortex can function and rise above
When we trade our fear response for love

I’m ready to breathe my fire, let my power transpire
Let my dragon protect me
Instead of keeping it hidden
For too long I cowered as I became more trauma-ridden

I’m ready to become the Dragon Princess Warrior
Gather up my best, and leave the rest

I’m ready to combine the finesse of my Princess
with the courage of my Warrior
and the fierceness of my Dragon

Si se puede!

Yes I can live my best life

For so long, I sang a sad song
I silenced my self-advocacy
When as a young child, many molested me
I thought my dragon abandoned me when I yielded to the dragons of others
My dragon was protecting me the best way it knew how, the only way which I allowed it to- freeze, collapse, play dead

I am afraid of my dragon self,
and it is my fear to own
It is my fear to express through a poem

I’m ready to give up my crouching chameleon life
Shed my reptilian and mammalian skins
take my sweet hummingbird and eagle’s flight

To the fear of my dragon-self,
I bow in gratitude for the sacred journey
A-ho!

And A-ho! to us all
as on the journey we heed the call
to balance our inner princess, warrior and dragon
We have within us everything we need
and by balancing ourselves, we help bring balance to all, yes indeed
A-ho!

Shout-out to the mighty mitochondria-
I hope you’ve enjoyed the wild ride inside me
Thank you for all the ATP-
divine light energy
A-ho!

New Role

New Role

While I was sleeping last night
A baby cried nearby
My dream translated the sound
Into you talking to me
You said, ‘I hate you because I’m shy’
I asked incredulously, ‘You hate me because you’re shy?’
Already in this short dream I had had enough of taking the blame for your issues, so accompanied by a friend, I stormed out
As fast as I could
But in dream-scape
It was like moving through thick gelatin
The next room I entered, with you right behind me,
Had my male cousins in it
I said, loudly enough for you to hear,
‘Hey, it’s my male cousins!’
And they each extended a hand to help pull me forward
I took this to mean that I have protective forces in my life
And I have help, if I just reach out and accept it
After waking, I reflected that I am the one who often resents others
Because I am too shy to express myself to them
So I feel like a victim
But I’m ready for a new role

I awoke to the sound of the baby crying,                                                                                       And prayed that she would continue to express herself freely;                                                      A gentle reminder that I once knew how                                                                                              To release my voice                                                                                                                         Without a filter                                                                                                                                         And let it fly