Sweet Tooth

I’ve got a sweet tooth for untruths I speak when I think he is too bitter to handle new answers to old questions.

Part of me doesn’t care what he thinks of me because I’d be better off without him, but I don’t want him to bring the full weight of religious shame crashing down on my body.

Why do I find the forest more sacred than any church?

In nature, I can be a woman.

I try to maintain a semblance of integrity amidst the corrosivity of saccharine lies

Like going to bed without brushing my teeth after dessert, I know this is only wishful thinking.

What am I to do when he prods me with questions about my life that are none of his business?

I’ve already overshared and over cared.

Every time I repeat a lie to him because he is demanding that I relive painful experiences out loud against my will, it makes it harder to tell the truth.

He doesn’t treat me right. Even on our best days, he makes me pay for everything and do all the work to take care of him, so what do I owe him?

He has not demonstrated himself to be worthy of knowing my most personal memories, given his previous reactions.

Perhaps it is true that the truth will set me free, however I am too terrified to change my habits tonight.

Paradoxically, while I have not yet changed the habit of wrapping myself up in a protective cocoon of lies, I have changed the pattern of no longer flooding my body with sugar, which is a victory.

Basement

If I were a guy

I wouldn’t have to choose which pregnancy lives and which dies
I wouldn’t have to lie
To keep my body balanced precariously over a precipice of shame
I wouldn’t have to remain silent about my pain
If I were a guy
I wouldn’t widen the depths of a woman’s trauma by asking her about the depths of her trauma
I wouldn’t judge a woman on the depth of her trauma
If I were a guy
Life would be simple and easy
You ask me about every fuck and every fetus, like it is your business
It is not your business
Do you really want to know about the countless rapes I’ve endured
Not just at the hands of guys
Girls and women, my own mother was the mother of all trauma
Do you want me to describe what it feels like to have your inside pried open and the most vulnerable part of you wounded, scraped raw as you sacrifice the new life you desired, the miracle at your core from another night as a whore
Left to wonder forever unknowing what might have been, who they might have been
It was enough for me to cut the ties
From guys I didn’t want in my life
I cheated on every last one of them, a string of infidelity leading to you
Why do you want to hear that, what would it do?
Maybe then you’d know who you married
But I’m trying to build a new life, live my best life, start anew with a clean slate, move with you to a new state
I don’t want to lie anymore, don’t want to hide anymore, but let me be myself or I’ll show you the door even though it will break me even more
Try as I might by inviting drama into my life, I am unbreakable
You try to crack me not knowing that I’ve been practicing for this my whole life
I’m sorry you are a part of my web of lies but let’s make the best of it I don’t want any more terrible surprises, even as I plant these words like a bomb under the floor.
Triggers are an invitation to see what is in the basement
My heart is in the basement but even our basement has a plant growing where the concrete is cracked
I’m trying to be that plant, don’t hold me back

Triggerfinger

I wish I wasn’t so easily trauma triggered
It doesn’t take much to push me out of touch with feeling safe
A slightly raised voice makes me lose all choice but to
freeze and collapse
The physiology of my stress response takes over
Though I try to stop it, my heart races, my pulse pounds, a heaviness crushes my chest, suffocating me, it feels like I can’t breathe
How long has it been since I last took a breath?
Now I make a conscious effort to unclamp my rusted-shut jaw from my tongue but the battle is not so easily won
Years later the everyday trauma tape continues to play on loop I feel like I’m still in those moments when I didn’t know what to say, the epic fail drags me down into a pit of mental battering and spirit shattering
‘Good enough’ remains just out of reach
I hold the tension in my body and the voices of my aggressors echo between my ears
I’m caught between anger and tears                                                                                Regretting the past and fearing the future
I worry that if I ever get married or have a baby, my ex-partners will come after me in fits of blind jealousy
The ex’s that have expressed ill-will and death-wishes to me,                                                the ones with guns, violent tendencies and criminal histories                                               God, will I live my whole life without ever feeling safe?                                                    Mental abuse is physical abuse: you can see it, feel it, measure it in my body                       It is detrimental to my health and wellbeing                                                                                    I meditate on being held in a sphere of protective light                                                          and pray that I won’t have nightmares again tonight                                                      Healing the mind is not easy                                                                                                               I am humbled at how quickly I slip into depression and anxiety                                           my constant companions of which I am never truly free                                                       The next time my trauma gets triggered, which will happen soon                                      May I relax the grip of my fingers and remember that I am held in safety                      even when it feels impossible to believe                                                                                          I find peace in remembering that not even my trauma,                                                      which seems to be at the very core of me                                                                                      Is mine to keep                                                                                                                                   All things end eventually